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Check out this battle between a typical morning Starbucks run and kettlebell swings, one of the best fat burning exercises around.

Place your bets, people, then click play.




Spring and summer are the most popular months to get married, and with those warm outside weddings come strapless gowns and slinky reception dresses.  Inevitably, the panic sets in: on top of all your nuptial planning, there is that layer of winter weight you put on to keep warm. is to the rescue, with their six-week fitness boot camp launching just in time for spring and early summer brides.

Besides, who just plain doesn’t want to look good on their wedding day?

And, for you single ladies, I guess it can’t hurt to get in shape in hopes of attracting a possible hubby.
The  program includes:

Bridal boot camp workout videos – everything from specific toning exercises, such as the balance arm curl (you’ll just have to look to find out), to nutrition tips. Most of them about one minute so even if you’re short on time, you can watch, learn and repeat.

Extra moves for specific dress types –  targeted workouts for brides with strapless, backless, form-fitting, or short styles. 

And for you time procrastinating planners, there is a 20-minute circuit workout for buff brides. Because there is plenty to do while getting ready for the big day, all you need is 2 hours a week to fit in cardio, strength training, and interval training.

Check out to get in shape for your wedding day.  By the end, you’ll be able to carry him over the threshold.

Single?  Already married?  Need someone else to kick you in the butt through your workout?  Sign up for My Revolution Bootcamp!

There’s a great giveaway going on at for a big ol’ bag of yoga gear from PrAna!

Click here to enter!

We are also now on Twitter and Facebook so make sure you add us!

Now go take a lap.

Welcome to My Revolution Bootcamp!

My Revolution Boot Camp: Your movement. Your moment.

At My Revolution Boot Camp, you’ll dive into a personalized fitness program that’s fun, safe, supportive and outdoors. It’s radically different from the typical gym membership. And so are the results.

We feel that community and support is necessary to achieve success, which is why we are here. Learn about fitness, make friends, ask questions, get motivation and finally get the results you've been dreaming of.

What are you waiting for? Dive in!

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